Some of you may know of our successful and highly recognized Youth Program-MMSY at the United Nations (for further information, please see MMC & the United Nations).

During the pandemic, we were not able to run our United Nations youth program. However, at the onset of 2024 we began planning our youth program again, and are hoping to collaborate with New York’s school system.

Due to the rising mental health crisis that began during the COVID-19 pandemic, I have prioritized my work to provide mental health services to YOUTH and their families. I am concerned about the large proportion of the population who need help but are not stepping up to receive care due to fear of stigma and cultural barriers.

We live in a culturally diverse and interconnected world. We can ALL manage our wellbeing by overcoming the stigma and barriers that prevent us from seeking treatment for a wide variety of mental and emotional issues. Culture and diversity influence many aspects of our mental health. What is communicated to us about our symptoms can exacerbate stress and contribute to mental illness.

Mental health is of paramount importance, not only for personal wellbeing, but to improve family relationships and interpersonal ability to contribute to society. Mental disorders occur across all cultures and all stages of life. If untreated, risk factors may increase and lead to other health problems. Youth are especially vulnerable following the pandemic as social isolation and the ensuing anxiety add to vulnerability for those with low self-esteem and depression/anxiety. Mental illnesses such as depression and anxiety start as early as age 14, and youth are vulnerable to significant thoughts of suicide and self-harm between ages 11-17. In addition, a recent New York City public health advisory declared the risks of social media use in our youth, stating that it is an “environmental health toxin” and can have various detrimental impacts on the mental health of our children.

Everyone has the right to be a mentally alert, physically healthy, emotionally secure, and socially competent person. Remember, there is no health without mental health and social wellbeing! In offering my Mental Telehealth counseling services, I hope my small action will make a big difference in your life!